Mmaverick5's Journal, 20 February 2017

Weigh In record (no journal entry) for 20 February 2017
253.5 lb Lost so far: 77.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2017:
600 kcal Fat: 15.69g | Prot: 33.70g | Carb: 77.45g.   Breakfast: Cracotte Cracotte au Froment, Confitures et Conserves. Lunch: Danone Yaourt Nature, Steak Haché 5%, Auchan Frites au Four. more...
4116 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Bricolage - 6 hours, Race - 30 minutes, Standing - 6 hours, Sleeping - 5 hours and 30 minutes. more...
gaining 0.8 lb a week



     
 

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