Weigh In record (no journal entry) for 20 February 2017
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160.5 lb
Lost so far: 34.6 lb.
Still to go: 6.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2017:
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311 kcal
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Fat: 10.73g | Prot: 18.12g | Carb: 29.98g.
Breakfast: Joker 100% Pur Jus Multifruit. Dinner: Uberti Graines de Chia Bio, Delisse Fromage Blanc 0%, Marque Repère Épinards Hachés à la Crème Fraîche. Snacks/Other: Dolce Gusto Cappuccino. more...
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losing 1.5 lb a week
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