Weigh In record (no journal entry) for 22 February 2010
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223.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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2218 kcal
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Fat: 98.40g | Prot: 88.62g | Carb: 260.30g.
Breakfast: One Dozen Large Grade A Eggs, Bob Evans Express Pork Sausage, Tomato Ketchup, Gallon Milk Vitamin D Homo. Lunch: Stuffed Philly Cheesesteak Pizza, Mountain Dew (20 oz), French Fries. Dinner: White Castle Microwaveable Cheesebugers, V8 Spicy Hot Vegetable Juicede. more...
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losing 17.5 lb a week
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