Weigh In record (no journal entry) for 19 February 2017
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2017:
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2447 kcal
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Fat: 51.29g | Prot: 64.39g | Carb: 242.63g.
Breakfast: CasanCrem CasanCrem Clasico, Molinos del Bosque Galletas de Arroz. Lunch: La Italiana Ravioles de Pollo y Verdura, Tomates, Zanahoria. Dinner: Cuesta del Madero Malbec Vino Tinto, Ensalada de Papas con Huevo, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pata Muslo. Snacks/Other: Pepino (Pelado), Melón, Cereal Mix Barra de Cereal Chocolate y Almendras, Yogurísimo Yogurt Bebible, Granola, Granola, Banana. more...
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1659 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 21.6 lb a week
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