Weigh In record (no journal entry) for 19 February 2017
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158.5 lb
Lost so far: 7.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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156 kcal
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Fat: 4.14g | Prot: 4.94g | Carb: 24.70g.
Breakfast: Heinz Многозерновая Каша Йогуртная. more...
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losing 4.6 lb a week
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mari_ruru's weight history
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