Weigh In record (no journal entry) for 18 February 2017
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129.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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2376 kcal
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Fat: 107.43g | Prot: 113.16g | Carb: 237.04g.
Breakfast: Strawberries, Raspberries, Kirkland Signature Organic Maple Syrup, Kerrygold Pure Irish Butter, Egg, Waffles. Dinner: Quick Add Calories - Carbs. Snacks/Other: Fairlife Whole Milk, Rule 1 Protein, Nutra Bio Super Carb - Kiwi Strawberry, Rule 1 Protein, Kellogg's Rice Krispies Treats (22g). more...
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gaining 3.1 lb a week
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