Weigh In record (no journal entry) for 18 February 2017
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130.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 February 2017:
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1880 kcal
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Fat: 77.96g | Prot: 69.73g | Carb: 236.79g.
Breakfast: Leche de Coco, Brüggen Copos de Avena, Agua, Pompadour Quema-Grasa, Semillas Secas de Chía, Aguacate, Tostadas de Pan de Trigo 100% Integral. Lunch: Nestlé Chocolate, Hacendado Pistachos, Hacendado Yogurt Sabores 0%, Jengibre, King Soba Noodles de Arroz, Calabaza y Jengibre, Champiñones, Kale, Espinacas, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Hacendado Pizza Margarita, Lechuga, Hacendado Pechuga Pavo sin Sal. Snacks/Other: Fresas, Arándanos, Auchan Uvas Pasas sin Pepitas. more...
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1735 kcal
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Activities & Exercise:
Studying - 1 hour, Cooking - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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