모야루시맘's Journal, 18 February 2017

110.7 lb Lost so far: 1.3 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 53.94g | Prot: 47.76g | Carb: 34.97g.   Breakfast: 물냉면, 삼겹살. Lunch: 삼육 고소한 삼육두유 A, 파리바게트 호밀 샌드위치. more...

1493 kcal

Activities & Exercise: Walking (slow) - 2/mph - 37 minutes, Sitting - 5 hours, Grocery Shopping - 1 hour and 15 minutes, Resting - 9 hours and 8 minutes, Sleeping - 8 hours. more...