lamotta's Journal, 17 February 2017

Weigh In record (no journal entry) for 17 February 2017
180.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2017:
160 kcal Fat: 2.00g | Prot: 4.00g | Carb: 32.00g.   Breakfast: Trader Joe's Maple & Brown Sugar Instant Oatmeal. more...
losing 7.0 lb a week



     
 

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