Weigh In record (no journal entry) for 17 February 2017
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206.4 lb
Lost so far: 9.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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1069 kcal
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Fat: 24.94g | Prot: 40.28g | Carb: 172.58g.
Breakfast: Rügenwalder Mühle Mühlen Schinken Zarter Kochschinken, Mehrkornbrötchen. Dinner: Pizza Margherita, Mais. Snacks/Other: Snickers Riegel. more...
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losing 2.2 lb a week
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bunnel's weight history
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