Nerdy Girl's Journal, 28 January 2012

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Weigh In record (no journal entry) for 28 January 2012

212.5 lb Lost so far: 18.5 lb. Still to go: 75.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 January 2012:

1926 kcal

Fat: 62.25g | Prot: 66.25g | Carb: 255.25g. Lunch: Mountain Dew, Chili Cheese Sandwich, Regular 3-Way. Dinner: Buffalo Chips with Cheese (Basket). Snacks/Other: Hard Lemonade. more...

2407 kcal

Activities & Exercise: Driving - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

steady weight

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Nerdy Girl's Journal, 28 January 2012

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