Weigh In record (no journal entry) for 15 February 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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315 kcal
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Fat: 6.57g | Prot: 6.07g | Carb: 62.13g.
Breakfast: Чай с Медом. Lunch: Картошка Тушеная, Зеленое Яблоко. Snacks/Other: Активия Йогурт. more...
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losing 6.2 lb a week
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Alechja's weight history
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