Weigh In record (no journal entry) for 15 February 2017
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138.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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2057 kcal
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Fat: 49.95g | Prot: 119.29g | Carb: 276.15g.
Breakfast: Linessa Burro Light, Maribel Marmellata di Fragole, Rivercote Fette Biscottate, Crownfield Honey Hoops, Milbona Latte di Soia Naturale. Lunch: Lovilio Grana Padano Grattugiato, Freshona Mais, Linessa Mozzarella Light, Combino Spaghetti Bio, Pomodori. Dinner: Plus Gallette di Riso, Zucchine, Lidl Carne Macinata Bovino 10% Fat, Freshona Piselli Fini Surgelati, Funghi Champignon, El Tequito Tortilla Wraps, Pomodori, Kania Tomato Ketchup. Snacks/Other: Tonitto Sorbetto ai Frutti di Bosco, Mirtilli, Jumbo Campina, Kwark Magro Proteico, Rivercote Pane Croccante di Segale Integrale, Banane. more...
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losing 6.2 lb a week
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