Weigh In record (no journal entry) for 14 February 2017
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129.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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2365 kcal
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Fat: 93.70g | Prot: 119.70g | Carb: 266.94g.
Breakfast: Best Foods Real Mayonnaise, Hill's Bacon, Egg, Signature Kitchens Sourdough Bread, Starbucks Caramel Macchiato (Tall). Lunch: Raspberries, Kerrygold Pure Irish Butter, Walls Berry Farm Strawberry Fruit Spread, Skippy Creamy Peanut Butter, Dave's Killer Bread Good Seed Bread. Dinner: Hill's Bacon, Red Potatoes (Flesh and Skin), Brussels Sprouts, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Santa Cruz Organic Strawberry Lemonade, Nutra Bio Super Carb - Kiwi Strawberry, Rule 1 Protein. more...
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gaining 9.3 lb a week
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