Weigh In record (no journal entry) for 14 February 2017
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139.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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2040 kcal
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Fat: 50.64g | Prot: 119.95g | Carb: 274.57g.
Breakfast: Crownfield Honey Hoops, Sondey Grandino, Biscotti al Cioccolato, Todavida Cereali Integrali con Fiocchi di Riso e Frumento, Milbona Latte di Soia Naturale. Lunch: Jumbo Olio di Cocco Bio Naturale, Zucchine, Golden Sun Riso Grano Lungo, Lovilio Grana Padano Grattugiato, Monini Olio Extra Vergine di Oliva, Lidl Kipfilet. Dinner: Sondey Gallette di Riso, Jumbo Olio di Cocco Bio Naturale, Goldessa Cream Spread Balance, Lidl Kipfilet, Monini Olio Extra Vergine di Oliva, Plus Gallette Barbecue alla Paprika, Freshona Piselli Fini Surgelati, Funghi Champignon, Combino Salsa di Pomodoro Napoli. Snacks/Other: Goldessa Cream Spread Balance, Maribel Marmellata di Fragole, Gilli Pane di Segale, Mcennedy Mini Brownies, Banane, Linessa Succo di Mela, Arancia e Mandarino, Mele Granny Smith. more...
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gaining 1.1 lb a week
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