모야루시맘's Journal, 14 February 2017

108.2 lb Lost so far: 3.7 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

---

310 kcal

Fat: 7.11g | Prot: 23.48g | Carb: 42.12g.   Breakfast: 바나나. Lunch: 오뚜기 레드와인 발사믹드레싱, 아임닭 닭가슴살소세지 깔끔매콤, 혼합 샐러드 채소. more...

1942 kcal

Activities & Exercise: Sitting - 6 hours, Cooking - 5 hours, Grocery Shopping - 2 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...