Weigh In record (no journal entry) for 14 February 2017
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135.4 lb
Lost so far: 3.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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956 kcal
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Fat: 40.89g | Prot: 58.35g | Carb: 91.85g.
Breakfast: Перепелиное Яйцо, Льняное Масло, Магнит Банан, Овсяная Каша на Воде. Lunch: Котлета Говяжья, Солянка. Dinner: Фасоль Стручковая, Перепелиное Яйцо, Рыба на Пару. Snacks/Other: Зеленое Яблоко, Danone Йогурт Термостатный Густой 1,5%. more...
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gaining 6.2 lb a week
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