Weigh In record (no journal entry) for 13 February 2017
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134.5 lb
Lost so far: 35.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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629 kcal
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Fat: 30.11g | Prot: 27.77g | Carb: 60.12g.
Breakfast: Milkana Schmelzkäse Kräuter, Vollkorntoast, Milch (Vollmilch). Lunch: Aldi Bio Bauernpfanne. more...
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gaining 0.6 lb a week
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