ehazlinsky's Journal, 27 January 2012

185.6 lb Lost so far: 14.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1959 kcal

Fat: 86.91g | Prot: 61.76g | Carb: 189.30g.   Breakfast: dunkin donuts hashed browns, dunkin donuts sausage egg and cheese on croissant. Lunch: dole 100 calorie pear, campbells chunky italian wedding soup. Dinner: potato salad, avacado, turkey wrap. Snacks/Other: Irish Ale. more...

2683 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...