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SysyMoon
Journal
12 Feb 17
SysyMoon's Journal, 12 February 2017
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Weigh In record (no journal entry) for 12 February 2017
131.4 lb
Lost so far:
0 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2017:
584 kcal
Fat: 21.08g | Prot: 40.96g | Carb: 51.09g.
Lunch:
Canderel Sucralose, Extrait de Vanille, Karéléa Pâte à Tartiner, Oeuf, Gayelord Hauser Crème Saveur Chocolat.
Dinner:
Notre Jardin Lentilles, Casino Blanc de Poulet Doré au Four, Coca-Cola Coca-Cola Zéro, Sojasun Dessert Végétal Saveur Pistache (Yaourt).
Snacks/Other:
Tous les Jours Barre Céréalière: Chocolat/Cacahuètes.
more...
1475 kcal
Activities & Exercise:
pas - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 14 hours.
more...
gaining 0.7 lb a week
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