Weigh In record (no journal entry) for 12 February 2017
|
130.1 lb
Lost so far: 44.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2017:
|
392 kcal
|
Fat: 18.81g | Prot: 8.90g | Carb: 49.77g.
Breakfast: Конфета, Главхолод Ленинградский Сахарный Рожок. Snacks/Other: Арнаут Хлеб Зерновой с Отрубями. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elizaivv's weight history
|