Weigh In record (no journal entry) for 10 February 2017
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127.6 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2017:
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2537 kcal
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Fat: 133.39g | Prot: 113.92g | Carb: 206.17g.
Breakfast: BC Mermelada de Naranja, Jugo de Naranja Recién Exprimido, La Paulina Queso Crema Light, Panqueca de Avena, SanCor Leche Parcialmente Descremada, La Morenita Café Tostado. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Carne Asada. Dinner: Quilmes Cerveza, Torta Amarilla (con Escarcha de Chocolate), Pan de Hamburguesa, Swift Hamburguesas. Snacks/Other: Panqueca de Avena, Nueces, Miel, Mate, Queso Feta, 3 Arroyos Almohaditas Rellenas, Milkaut Yogurt Bebible Descremado. more...
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1897 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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