greendreamsTX's Journal, 26 January 2012

178.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2384 kcal

Fat: 87.24g | Prot: 82.58g | Carb: 327.74g.   Breakfast: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: 12" Deep Dish Hawaiian Feast Pizza. Dinner: Butter, Provolone Cheese, Sour Dough Bread, Whole Wheat Spaghetti. Snacks/Other: Special Dark Chocolate Bar Candies, Peanut M&M's. more...

1967 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...