Weigh In record (no journal entry) for 26 January 2012
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173.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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925 kcal
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Fat: 13.64g | Prot: 40.50g | Carb: 165.98g.
Breakfast: Honey, Pure Almond Milk - Original, Steel Cut Oats. Lunch: Brown Rice, White Chicken Chili (Bowl). Snacks/Other: Banana, Boiled Egg. more...
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gaining 7.0 lb a week
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