Weigh In record (no journal entry) for 10 February 2017
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127.9 lb
Lost so far: 17.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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1323 kcal
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Fat: 52.94g | Prot: 91.75g | Carb: 113.16g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Lunch: Kerupuk Asin, Jus Strawberry, Nasi Goreng Ayam, Bakso dengan Saus (Campuran). Dinner: Nasi Putih, Dada Ayam. Snacks/Other: Buah Anggur. more...
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steady weight
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Apriliya I. S.'s weight history
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