Weigh In record (no journal entry) for 10 February 2017
|
128.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2017:
|
2379 kcal
|
Fat: 88.52g | Prot: 126.16g | Carb: 260.87g.
Breakfast: La Preferida Authentic Refried Beans, Flauta with Chicken, Juanita's Foods Tortilla Chips, Starbucks Caramel Macchiato (Tall). Dinner: Pepperidge Farm Lexington Milk Chocolate Toffee Almond Cookie, House of Tsang General Tsao Stir Fry Sauce, Mae Ploy Sweet Chili Sauce, Private Selection Organic Broccoli Slaw, Feel Good Foods Gluten Free Chicken Dumplings, Tyson Foods Chicken Breast Tenderloins, Sun Luck Yakisoba Noodles. Snacks/Other: Fairlife Whole Milk, Rule 1 Protein. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steph_anson's weight history
|