Weigh In record (no journal entry) for 26 January 2012
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231.5 lb
Lost so far: 3.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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417 kcal
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Fat: 23.14g | Prot: 8.85g | Carb: 42.00g.
Breakfast: MP SALTED BUTTER 1LB QTRS, Blueberry Bagels, Coffee (Brewed From Grounds). more...
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losing 3.5 lb a week
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fastcarz28's weight history
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