Weigh In record (no journal entry) for 10 February 2017
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208.1 lb
Lost so far: 7.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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2200 kcal
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Fat: 75.00g | Prot: 65.09g | Carb: 310.99g.
Breakfast: REWE Beste Wahl Laugenbrezeln. Dinner: Kroketten. Snacks/Other: Amicelli Amicelli, De Beukelaer Prinzenrolle (24g), Kinder Milchschnitte. more...
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losing 1.9 lb a week
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bunnel's weight history
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