Weigh In record (no journal entry) for 10 February 2017
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160.3 lb
Lost so far: 5.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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1114 kcal
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Fat: 61.16g | Prot: 61.42g | Carb: 99.46g.
Breakfast: Творожная Запеканка. Lunch: Сладкий Орешек Марсианка Три Шоколада, Творожная Запеканка, Капустный Салат, Пшеничная Каша, ВкусВилл Котлеты Домашние, Красная Цена Арахис Обжаренный с Солью. more...
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gaining 1.5 lb a week
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