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Feernanda.souza
Journal
09 Feb 17
Feernanda.souza's Journal, 09 February 2017
Feernanda.souza's Profile
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Starting again 💪🏻 with whole30 now!
125.7 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2017:
469 kcal
Fat: 35.57g | Prot: 25.37g | Carb: 10.13g.
Lunch:
Zucchini, Baked Beans, Parmesan Cheese (Shredded), Columbus Calabrese Salame, Maple Leaf Naturally Smoked Bacon, Beef, Cooked Eggplant.
more...
1498 kcal
Activities & Exercise:
Squats (Legs) - 10 minutes, Yoga - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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Feernanda.souza's weight history
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