Weigh In record (no journal entry) for 09 February 2017
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185.7 lb
Lost so far: 11.3 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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968 kcal
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Fat: 50.37g | Prot: 36.22g | Carb: 96.18g.
Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Lunch: 1% Fat Milk, Bob Evans Tomato Slices, OvenJoy White Enriched Bread, Kraft Mayo Real Mayonnaise. Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza. more...
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gaining 0.0 lb a week
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