Weigh In record (no journal entry) for 09 February 2017
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166.7 lb
Lost so far: 12.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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1140 kcal
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Fat: 58.96g | Prot: 111.71g | Carb: 47.52g.
Breakfast: Кофе с Молоком, Вкусный День Творог Обезжиренный, Яичница. Lunch: Гречка Отварная, Котлета Свиная. Dinner: Домик в деревне Творог Обезжиренный 0,1%, Брест Литовск Сыр Лёгкий 35%, Котлета Свиная. more...
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steady weight
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skaliborn's weight history
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