Weigh In record (no journal entry) for 09 February 2017
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195.3 lb
Lost so far: 6.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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232 kcal
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Fat: 13.22g | Prot: 26.53g | Carb: 0.00g.
Dinner: Kurczak Upieczony lub Zapiekany. more...
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gaining 2.1 lb a week
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=Cinek='s weight history
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