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ttn molina
Journal
09 Feb 17
ttn molina's Journal, 09 February 2017
ttn molina's Profile
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Weigh In record (no journal entry) for 09 February 2017
154.3 lb
Lost so far:
13.2 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2017:
150 kcal
Fat: 2.00g | Prot: 4.41g | Carb: 30.15g.
Breakfast:
Melón, Mate Amargo, Té Verde, Calán Yogur.
more...
1962 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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ttn molina's weight history
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