ttn molina's Journal, 09 February 2017

Weigh In record (no journal entry) for 09 February 2017
154.3 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2017:
150 kcal Fat: 2.00g | Prot: 4.41g | Carb: 30.15g.   Breakfast: Melón, Mate Amargo, Té Verde, Calán Yogur. more...
1962 kcal Activities & Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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