BridgetD's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
140.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:
1309 kcal Fat: 35.80g | Prot: 49.50g | Carb: 211.78g.   Breakfast: Diet Dr. Pepper, Clif Bar - White Chocolate Macadamia Nut. Lunch: Home-Made Style Spaghetti Sauce with Poultry, Spaghetti. Snacks/Other: Peanut Butter, Banana, Clementines, Apples. more...
2147 kcal Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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