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BridgetD
Journal
25 Jan 12
BridgetD's Journal, 25 January 2012
BridgetD's Profile
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Weigh In record (no journal entry) for 25 January 2012
140.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2012:
1309 kcal
Fat: 35.80g | Prot: 49.50g | Carb: 211.78g.
Breakfast:
Diet Dr. Pepper, Clif Bar - White Chocolate Macadamia Nut.
Lunch:
Home-Made Style Spaghetti Sauce with Poultry, Spaghetti.
Snacks/Other:
Peanut Butter, Banana, Clementines, Apples.
more...
2147 kcal
Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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