Tanjalebedeva's Journal, 08 February 2017

Weigh In record (no journal entry) for 08 February 2017
137.3 lb Lost so far: 5.3 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2017:
827 kcal Fat: 34.33g | Prot: 43.45g | Carb: 85.77g.   Breakfast: Хлеб Зерновой, Медовая Долина Мед Натуральный Цветочный. Lunch: Finn Crisp Хлебцы Ржаные Original, Печень Говяжья Жареная, Гречка Отварная. Dinner: Чай с Лимоном и Сахаром, Коломенское Торт Вафельный Шоколадница, Омлет с Молоком. more...
1518 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

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