Weigh In record (no journal entry) for 08 February 2017
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119.3 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2017:
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1948 kcal
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Fat: 56.99g | Prot: 75.75g | Carb: 297.13g.
Breakfast: CasanCrem CasanCrem Clasico, Dos Hermanos Galletas de Arroz Integral Dulces, Salvado de Trigo (Crudo), Yogurísimo Yogurt Bebible, Rosamonte Mate Cocido. Lunch: Molino Cañuelas Mini Paseo (Mix de Cereales), Papa al Horno (Comiéndose la Cáscara), Tomates, Granja del Sol Milanesa de Soja con Espinaca. Dinner: Ser Postre Chocolate, Queso Mozzarella, Papa al Horno (Comiéndose la Cáscara), Huevo. Snacks/Other: Granola, AdeS Frutas Tropicales, Felfort Barrita de Cereal de Anana y Almendras, Apio, Felfort Barrita de Cereal de Anana y Almendras, Banana, Pepino (Pelado), Sandía, Molino Cañuelas Mini Paseo (Mix de Cereales). more...
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1598 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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