Weigh In record (no journal entry) for 08 February 2017
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202.8 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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1974 kcal
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Fat: 76.69g | Prot: 152.98g | Carb: 134.48g.
Lunch: Pirkka Naudan Jauheliha 10%, X-Tra Raejuusto, Valio Kevyt Maito, Mama Kananmakuinen Nuudeli, Täysjyvä. Dinner: Subway Hunajasinappi, Subway Hunajakauraleipä, Subway Juusto, Subway Kinkku, Pirkka Naudan Jauheliha 10%, Mama Kananmakuinen Nuudeli, Täysjyvä, X-Tra Raejuusto. Snacks/Other: Koff Olut. more...
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gaining 6.2 lb a week
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