Weigh In record (no journal entry) for 25 January 2012
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230.4 lb
Lost so far: 24.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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225 kcal
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Fat: 3.50g | Prot: 20.76g | Carb: 27.08g.
Breakfast: taco meat, White Corn Tortillas, Total 0% Greek Yogurt (Fage), Egg Beaters - Original. more...
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steady weight
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BenthicOne's weight history
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