Weigh In record (no journal entry) for 07 February 2017
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146.8 lb
Lost so far: 30.0 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2017:
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554 kcal
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Fat: 29.61g | Prot: 46.08g | Carb: 28.80g.
Lunch: Soupe de Légumes. Dinner: Saumon, Oeuf, Saint Eloi Salsifis, Monoprix Beurre Doux. more...
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losing 12.3 lb a week
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