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RugratMomma
Journal
25 Jan 12
RugratMomma's Journal, 25 January 2012
RugratMomma's Profile
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Weigh In record (no journal entry) for 25 January 2012
198.8 lb
Lost so far:
15.2 lb
.
Still to go:
63.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2012:
469 kcal
Fat: 14.86g | Prot: 44.64g | Carb: 43.30g.
Breakfast:
Pistachio Nuts, Strawberries.
Lunch:
Cucumber (with Peel), Chicken Breast Tenderloins.
Dinner:
Slow Cooker Chicken Taco Soup.
Snacks/Other:
Sugar Free Orange Jello.
more...
2774 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 12 minutes, Sleeping - 7 hours, Resting - 15 hours and 48 minutes.
more...
losing 11.2 lb a week
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