Weigh In record (no journal entry) for 06 February 2017
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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2566 kcal
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Fat: 91.80g | Prot: 128.70g | Carb: 299.91g.
Breakfast: Starbucks Caramel Macchiato (Tall), Fairlife Whole Milk, Nature's Path Organic Instant Hot Oatmeal - Flax Plus. Lunch: Raspberries, Tyson Foods Chicken Breast Tenderloins, Broccoli, Egg, Hill's Bacon, Sweet Potato. Dinner: Mann's Sunny Shores Broccolini, Kerrygold Pure Irish Butter, Potato (with or Without Peel), Juanita's Foods Tortilla Chips, Avocados, Trader Joe's Beef Filet Mignon, Pepperidge Farm Lexington Milk Chocolate Toffee Almond Cookie. Snacks/Other: Domino Sugar Light Brown Sugar, Fairlife Whole Milk, Nature's Path Organic Instant Hot Oatmeal - Apple Cinnamon, Rule 1 Protein, Nutra Bio Super Carb - Kiwi Strawberry. more...
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gaining 3.1 lb a week
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