me2lovebabe's Journal, 24 January 2012

172.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1502 kcal

Fat: 80.96g | Prot: 75.89g | Carb: 116.93g.   Breakfast: Cheeseburger with 1/4 Lb Meat, Grilled Onion, Coffee with Cream and Sugar. Lunch: Ketchup, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Dinner: Kalua Pork and Cabbage. Snacks/Other: Whole Almonds (Member's Mark), Yoplait Original 99% Fat Free Orange Creme Yogurt. more...

2089 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...