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Volviendo al FatSecret. Llevo 31 dias de dieta.
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219.6 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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631 kcal
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Fat: 19.14g | Prot: 58.08g | Carb: 57.20g.
Breakfast: Veneziana Pan Trisalvado Light, Ser Yogurt Bebible Frutilla. Lunch: Chorizo, Tomates, Lechuga, Vacío. Snacks/Other: Naranjas. more...
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losing 1.9 lb a week
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