Weigh In record (no journal entry) for 05 February 2017
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141.1 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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241 kcal
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Fat: 5.18g | Prot: 5.71g | Carb: 44.25g.
Breakfast: La Serenísima Dulce de Leche, CasanCrem CasanCrem Light, Ser Tostadas Aireadas Salvado, Banano, BC Mermelada Ciruela, Nescafé Dolce Gusto Cafe Au Lait. more...
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gaining 18.5 lb a week
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