mamaLKK's Journal, 24 January 2012

232.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

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1536 kcal

Fat: 69.43g | Prot: 72.34g | Carb: 155.15g.   Breakfast: strawberries, hard boiled egg white. Lunch: in n out diet coke, French Fries, Double-Double with Onion (No Spread). Dinner: Original Crescent Rolls, Scalloped Potatoes, Frozen French Cut Green Beans, Pork Chop. more...

2628 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...