Weigh In record (no journal entry) for 04 February 2017
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112.0 lb
Lost so far: 7.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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1370 kcal
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Fat: 53.55g | Prot: 68.75g | Carb: 150.50g.
Breakfast: Alpro Soya Latte di Soia al Cioccolato, KitKat Kitkat. Lunch: Granarolo Latte Accadì Parzialmente Scremato, Nutella B-Ready, Mila Yogurt. Dinner: Milbona Fiocchi di Latte senza Lattosio, Conad 4 Mini Pizze Margherita. Snacks/Other: Kinder Cereali, Mandorle, Latteria Yogurt Magro Bianco. more...
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losing 27.8 lb a week
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