Weigh In record (no journal entry) for 04 February 2017
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120.6 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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1996 kcal
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Fat: 47.92g | Prot: 60.68g | Carb: 286.73g.
Breakfast: Felfort Barrita de Cereal de Anana y Almendras, La Virginia Té, Naranjas, Manzana. Lunch: Remolacha, Zanahoria, Vegetalex Milanesa de Soja Tradicional. Dinner: Tomates, Cerveza, Pizza de Queso, Galletas de Arroz, Molino Cañuelas Mini Paseo (Mix de Cereales). Snacks/Other: Nestlé Cereal Integral, Grido Helado. more...
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gaining 4.6 lb a week
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