RugratMomma's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
200.4 lb Lost so far: 13.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2012:
292 kcal Fat: 4.91g | Prot: 30.66g | Carb: 32.47g.   Breakfast: Apples. Lunch: Chicken Breast Tenderloins, Cucumber (with Peel). Dinner: Green Leaf Lettuce, Spinach and Chicken Manicotti. Snacks/Other: Sugar Free Orange Jello. more...
gaining 1.7 lb a week

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