Danita Ramirez's Journal, 03 February 2017

Weigh In record (no journal entry) for 03 February 2017
176.4 lb Lost so far: 17.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2017:
1232 kcal Fat: 82.07g | Prot: 59.66g | Carb: 67.82g.   Breakfast: Soprole Crema Chantilly, Café, Palta, Mantequilla, Quillayes Queso Chanco, Huevo Revuelto. Lunch: Fajitas de Pollo y Verduras. Dinner: Huevo Duro, Durazno. Snacks/Other: Jumbo Almendras Naturales. more...
gaining 0.9 lb a week

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